|Bran Flakes Cereal comes with fructose.|
|Ingredients for bran flakes cereal.|
I am trying to get healthy. I am trying to keep my children healthy. It angers me that I can't get healthy because of the food and their additives. I think I am also saddened that greedy companies don't care about our health, just their money. What do I do with this anger?
|12 teaspoons of sugar.|
|12 teaspoons equals almost 1/4 of cup of sugar|
Here is the table I found, which lists other soft drinks as well:
|Goober grape that my youngest son loves to eat.|
Opening my Facebook this morning brought me another piece of information. Supposedly, other "good" ingredients, like added vitamins and minerals are not good for you. In fact, they are considered dangerous. They have been banned in other countries. I'll let you read the article so you can see for yourself:
May God bless you all with His wisdom and peace.
Disclaimer: The viewpoints that I discussed here are just my opinions. Please consult your physician before altering anything relating to your health. I am only suggesting here to take charge of your health. Don't just leave your health in the hands of your doctors; become your own advocate. You know best how your body is doing.