|Diet help is a book on my shelf-- I decide to use it.|
God bless you all with His peace, my beloveds.
Disclaimer: The viewpoints that I discussed here are just my opinions. Please consult your physician before altering anything relating to your health. I am only suggesting here to take charge of your health. Don't just leave your health in the hands of your doctors; become your own advocate. You know best how your body is doing.