|I plan to eat more of this healthier foods.|
I have a confession to make.
...So what exactly will I be eliminating?
How about you, my readers? Are you keeping up with any health goals for the month of April, related to your New Year's resolutions? How do you plan to improve your health at this point? Have any of you ever kept a food diary? I encourage you all to consider it. It's a great opportunity to have some tangible evidence of what foods can be beneficial or harmful to your health and efforts to lose weight.
If you need to improve your health, in any form, please ask God to help you; He will, if you pray for His guidance.